Incorporate Favorite Foods For Succesful Weight Loss

Pizza, Pizza!  We all love it, but it's not a key ingredient to any weight loss plan.  Instead of depriving  yourself of your favorite foods, learn how to incorporate them.  With the pizza, eat a salad.  Limit the number of slices, try whole grain thin crust with vegetable topping and ask for LESS cheese.  You just lost a pound!  Join me, Renee DeFrang, your registered dietitian at Better Weight for Me.com and Start Losing, Start Winning, Start!

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Categories: Nutrition