Worried About Winter Weight Gain? Take the Holiday Challenge!
I'm Kathie Johnson your life coach with Better Weight for Me.com. Worried about gaining weight this winter? Take the holiday challenge! Get some friends to log the miles you walk while shopping, bike or treadmill. Keep a chart on your frige and pick a winner each week. At the end of 8 weeks, pick a non-food prize like tickets to a big game or spa day where everyone goes, but the winner goes free. Take the challenge at Better Weight for Me.com. Start losing. Start winning. Start!
